In response to the current global health situation, the gym will be closed until further notice.
The safety and well-being of our guests and staff is of paramount importance to us. We continue the assess the situation and look forward to reopening our services to all valuable guests at the earliest.
Unwind in pure tranquility at the pool surrounded by beautiful gardens creating a peaceful atmosphere and a perfect oasis in the desert. To add to your experience, the ‘Blue Waters’ swim-up pool bar provide electic snacks and beverages whilst taking a dip or relaxing on the sun loungers. We offer pool membership, swimming lessons and day access pass.
For enquiries or details, contact +971 2 801 7777 or email firstname.lastname@example.org
Revitalize your life, shape up and escape the stress of day to day at our state-of-the-art gym with panoramic views of our unique figure 8-shaped pool. The fully equipped gym includes cardio vascular equipment, resistant training machines, free weights and sauna rooms for both male and female.
Stay fit and trim with our personal fitness classes from our qualified and friendly trainers. Find below the details :
PERSONAL FIT TRAINING
Tailored specifically around your individual fitness, personal personal training ensures you get the most out of every workout. Our expert personal trainers can offer support, advice and motivation to keep you on the right track and get results.
Our dedicated Freestyle areas and fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.
Whether you want increased energy or reduced stress, cardio training (otherwise known as cardiovascular or CV training) helps you live a fitter life while strengthening your heart and lungs. From interval workouts to endurance exercises, cardio training can also help to lower blood pressure and cholesterol levels.
Shape your body and burn fat with strength training. With the right equipment such as free weights or resistance machines and advice from our experts, you can improve your overall health while increasing muscle and bone strength.
A traditional style of training, with high impact aerobic movements, choreography and exercises, based around a step. Work your whole body, elevate your heart rate and improve your co-ordination with a complete cardio workout.
This is where you can work your flexibility whilst feeling relaxed and calm. A short session of exercises performed after strenuous exercise where participants learn to stretch in order to improve muscle elasticity, reduce injury and increase performance.
This is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises
We combine the awesome toning and strengthening power, with the fun fitness-party that only increase cardio and calorie burning, while adding moves that define and sculpt your core and legs. A fusion of Indian classical and folk dance with hints of belly dancing, jazz, Latin and hip-hop, this workout will help improve co-ordination and fitness levels whilst developing dance skills and rhythm.
Water acts as resistance in this low impact class and therefore works the body harder, ideal when recovering from injury as it strengthens muscles without stressing joints, or for pregnant women who wish to keep active.
SWIMMING CLASS FOR BOTH PARENTS AND KIDS
Offers Gym memberships for external guests, membership includes:
Timings : Daily 6am to 10pm.
For more information, please contact +971 2 801 7777, or email email@example.com
Indulge your Senses, select one of our a rejuvenating massage or signature skin care programs, all of which are designed to balance, relax, revitalize, re-energize, detoxify, hydrate, de-stress or invigorate.
The WSpa offers treatments for the sole purpose of relaxation and rejuvenation in luxurious comfort. And our highly skilled therapists and masseurs know just how to make your cares fade away.
For enquiries or details, contact +971 2 809 3000 or email firstname.lastname@example.org